Five Behavior After Eating Kill Your Health

#1, Eat fruits after meals
Many people love to eat some fruits after meal, which is harmful to clearing mouth. In fact, it is just a kind of wrong behavior, that may break our digestion function. After food getting yourself into our stomach, it will spend 1-2 hours to expel them. If you eat fruits immediately after meals, fruits is going to be be blocked through the former food, then fruits can’t be digested normally.

Read more